Some of the modalities I offer include:

Herbal & Nutritional Consults.

What if nourishment works? Often, we treat herbs as if they are synonymous with pharmaceuticals-when truly they are closer to food. What would it feel like to nourish your body so deeply and profoundly, using just the right herbs for you that your health challenges simply melt away? It really can be this simple, even if it is not always easy. My herbal practice is based on the Wise Woman Tradition which teaches you to nourish yourself in rhythm with the cycles of the earth by using herbs and foods that are local to you, in season, and easily to access and prepare.

Energy Work.

In many animistic traditions (those that view the earth and all her creatures as living, sentient, interconnected beings) a physical manifestation of ill health could not be entirely separated from a spiritual or energetic cause. When I use the energy work modalities of Acupressure, Reiki, and Pranic Energy Healing we create a link between your nervous system and mine, your electromagnetic field and mine, and together we co-regulate which allows jangled nerves to calm, life force to flow, and harmony to be restored both energetically and physically.

Embodiment Practices.

We live in a culture that highly values logic & reason. Which means we’re basically taught to only embody the places between our ears. But the body has so much more to offer than just a brain. When we chant, breath, move, and hold particular positions we activate the connection between our heads and our hearts which allows us to live a fuller and more vibrant life. Some of my sessions center around breathwork, mudra, and mantra-all ancient technologies from eastern cultures that bring us more fully into our bodies-into divine union with ourselves.

Tarot & Astrology.

What if there was a way to communicate with your larger self-the piece of you that has the road map to your life’s purpose? Your unique soul’s mission? Astrology is one such a map-a celestial picture taken the moment you first drew breath that speaks to the larger vision for your life-where your focus should be, and how to most effectively get what you desire. And the Tarot takes astrological archetypes and puts them into a format where you can ask specific questions of your whole and healed ancestors. In this way you can receive direct guidance and reflection from those that love you beyond all reason.

Integrated Bodywork.

Physical touch is a powerful healing tool. In some of my sessions I utilize modalities like Swedish, Deep Tissue, Shiatsu, and Reflexology to access places of tension and trauma being held in the tissues and to tap you into deep surrender and rest that leads to renewal. Just as each part of our bodies are connected to every other part-our bodies themselves are deeply connected with our emotional and mental health. Sometimes receiving healing touch in one location can miraculously affect another-just as sometimes when we access the physical body we can also unwind and process deep seated emotions.

Womb & Abdominal Work.

For all bodies, not just those with uteruses. In some sessions I use ancient Yucateca Maya techniques to realign the womb if it is found to be out of the optimal position. This is the space from which we create life-both viscerally and artistically. Our abdomen also holds all of the interconnected systems that sustain us: allowing us to digest both food-and emotions. When we gently unwind this area of the body with intentional touch it not only has the power to increase blood flow and life force to our internal organs but also to tap us into our own felt sense of what it means to be centered.