Making shift happen…
The secret to creating big changes in your life.
The Life/Death/Life Cycle
A Samhain letter from me to you about the witch’s new year, the death cycles of winter, and being with the dark times in our lives.
On Brokenness
How our brokeness ultimately makes us who we are…
Digestive Health Tips
Best practices for a dietary reset.
Your Unique Gifts
How to find your soul purpose (it’s simpler than you might think).
Apology As Soul Retrieval
How owning responsibility for our piece in things can dramatically change our mental and emotional landscape for the better.
The Magic of Menstruation
How to use your sacred blood time to increase your communication with your subconscious mind.
Castor Oil Packs & Stuck Emotions
How ritualized self care practices can help you move through stuck emotions and what to do when you feel emotionally “backed up”.
Abdominal Massage Tutorial
Abdominal massage-what it is, what it’s good for, and how to do it for yourself and your loved ones.
Breast Health & Self Care
Best practices for tending to your breasts and how to recognize when something is off.
Massage Yo’self
Learning to tend to our body, and feel at home in our skin.
Muscle Testing Tutorial
An ancient practice of using the bodies own wisdom to help you make every day decisions.