Choose a Mentor Who Has What You Want
How do we choose a teacher that is right for us?
Daydreams
How our unconscious mind shapes our reality, and what we can do about it.
Heart Medicine
Learning to provide a space for ourselves where our heart can shine.
Own Your Feelings
The key to mastering your emotions might not be what you thought it was.
Castor Oil Packs & Stuck Emotions
How ritualized self care practices can help you move through stuck emotions and what to do when you feel emotionally “backed up”.
Breast Health & Self Care
Best practices for tending to your breasts and how to recognize when something is off.
Massage Yo’self
Learning to tend to our body, and feel at home in our skin.
Muscle Testing Tutorial
An ancient practice of using the bodies own wisdom to help you make every day decisions.
Strawberry Full Moon Vibes
Learning to hold your feelings with same tenderness that you would reserve for a small child.