Daydreams
How our unconscious mind shapes our reality, and what we can do about it.
Heart Medicine
Learning to provide a space for ourselves where our heart can shine.
Own Your Feelings
The key to mastering your emotions might not be what you thought it was.
Castor Oil Packs & Stuck Emotions
How ritualized self care practices can help you move through stuck emotions and what to do when you feel emotionally “backed up”.
Strawberry Full Moon Vibes
Learning to hold your feelings with same tenderness that you would reserve for a small child.